testimonials
“I have been training with Sue for some years now. She is an amazing coach, constantly moving you forward and increasing your strength and just as importantly, your inner belief! She helps you to achieve your goals and knows when to push for more. My body is stronger now than ever before and motivated to keep going. Sue is very supportive of your wellbeing as a whole and can tailor to individual needs with advice on general health and nutrition too.”
— Catherine France
“Having attempted to manage my pre diabetes diagnosis by myself for the past two years, at the start of 2024, blood tests showed that I had moved into the diabetic range. I was also struggling to lose weight and had been suffering with a trapped sciatic nerve which was impacting my mental, as well as my physical, health. Feeling very low, sorry and annoyed with myself, I contacted Sue through recommendations from a couple of friends who attended her classes.
Six months later, I have managed to get back in to pre diabetes, have lost two stone, the sciatic nerve pain is less intense and l am stronger and fitter. I know that I have little self motivation to maintain my goals, so will continue to work with Sue to ensure that I don’t slip back to my old ways.”
— S Sutherington
“Working with Sue has been nothing short of transformational. Sue has an unparalleled ability to see you and guide you exactly where you need to be. Thanks to her, I’ve never felt stronger or more empowered. Her weekly sessions have given me the consistency and structure I’ve always struggled to maintain, and with her support, I’ve finally made my physical and mental health a priority - something that used to easily fall by the wayside.
Sue is truly a breath of fresh air. Her energy, expertise and genuine care have introduced life-changing practices that I now incorporate into my everyday routine. I’m deeply grateful for the lasting impact she’s had on me. Thank you, Sue - you are incredibly inspiring!”
— S Greenwood
“It's hard to start something new when you are a mature person but I'm so glad I have. I have benefitted so much. Not just physically but my positivity and mental well-being have improved. I am part of a group of people who are keen to engage with Sue's can-do approach and enthusiasm to achieve their best. The personal touch is an absolute winner here. Providing encouragement with excellent training from a thoroughly knowledgeable coach.”
— Helen Keen
“Sue’s knowledge, expertise & unswerving commitment has been and is invaluable to me. If anyone is thinking of making a change in their life - be it fitness, lifestyle, weight loss, relationships - I would say without doubt that Sue is the perfect person to guide and support you through it.”
— Stella Jones
“Sue has helped me embed new positive health habits. She is a great trainer and coach, but also a warm and supportive person with a compassionate and encouraging nature. Would highly recommend.”
— Grace Webster
“I've trained with Sue now for 8+ years. Fitness training for me is such an important part of my life for mental and emotional wellbeing, enabling me to be a better Sally and Mum, also it’s very important to me to be a strong positive role model for my two teenage boys, who were only little when I started.”
— Sally Wyldbore
“Sue is a fabulous coach. Her holistic approach is personal and completely tailored to my lifestyle, ability and time available. The 1:1 chats are so helpful and insightful.”
— Diane Hunt
“I have trained with Sue for over 5 years now - she is an experienced trainer and a great motivator who has an amazing warmth. No matter how you feel, or wherever you might be on your journey to have a healthy, strong body - I can highly recommend Sue to help you.”
— Lisa Moore
“Within 10 minutes of meeting Sue, I knew she would be able to help me reach my goals of weight loss and menopause support. The exercise programmes and dietary help have been excellent, but also having someone to listen and discuss health issues has been invaluable. I now feel fitter, stronger and back to being me, thank you so much Sue.”
— Sonia B
“I’ve been training with Sue for nearly 5 years now… and WOW, how she has helped me to be the best or better version of myself! I don’t know what I’d do without her. She’s more than a PT, she’s a life coach and a nutritional guru and overall, just wonderful and passionate lady who loves what she does. Sue does everything with care and compassion but also knows how to get the fire back in your belly, she can do it all!!”
— Sarah H
“I have been training with Sue for 2.5 years and really don’t know where I’d be without her. She helped me get my mojo back, got me through a really tough year and even though I moved away I still train with her once a week online and I would’ve be without her. Thank you Sue!”
— Jo Kemp
“Sue is a great PT and also empathic and kind, and fully deserving of the loyal following that she has. Highly recommend.”
— Charlotte F
“Sue is very knowledgeable and great at adapting your training regime to your individual needs. Encouraging, organised and enthusiastic, she is a very professional and kind fitness and wellbeing coach.”
— Emma Mortimer
“I have been a client of Sue's for a number of years. My PT session is a safe place to not only work on my physical strength but also my mental strength and wellbeing. I need this outlet to then be better wife and Mum having topped up my own wellbeing bucket and in a better place to face the world.”
— Catherine Stork
“I am so pleased to find such a gem of a PT. I have been going to Sue for six months and feel a different person. I have gone from pain rolling over in bed to lifting 10kg+ weights, I have so much more energy and have lost weight. Sue’s maturity and experience in biomechanics sets her aside from other PTs. She understands how the body moves to eliminate injury and more importantly, understands how our minds can work against us, offering suggestions as to how we may overcome that and motivate to achieve our person goal.”
— Gill Gitsham
“If anyone is thinking of making a change in their life - be it fitness, lifestyle, weight loss, relationships - I would say without doubt that Sue is the perfect person to guide and support you through it.”
— Stella Jones